MENTAL HEALTH FIRST AID TRAINING

Equip your team to spot the signs, offer support, and take action with confidence.

Practical Learning

Reputation & Compliance

Performance & Safety Culture

Flexible Delivery

Why Mental Health First Aid Matters

Having trained Mental Health First Aiders improves support, reduces stigma, and promotes a healthier and more productive workplace.
At Safety Stars, we deliver engaging, accredited Mental Health First Aid training that helps employees recognise early warning signs, offer appropriate support, and encourage positive wellbeing in the workplace.

ALL MENTAL HEALTH COURSES

UNDERSTANDING MENTAL HEALTH

Covers positive mental wellbeing, common mental health issues, and more.

Half-day course On-site and Virtual Classroom courses Up to 12 delegates per course Understand how to identify and avoid disturbing asbestos during routine work, in line with Regulation 10 of the Control of Asbestos Regulations 2012.

MENTAL HEALTH First aid

Covers the Mental Health First Aider role, best practice, conversations, depression, suicide, and more.

Half-day course On-site and Virtual Classroom courses Up to 12 delegates per course Understand how to identify and avoid disturbing asbestos during routine work, in line with Regulation 10 of the Control of Asbestos Regulations 2012.

Anxiety and panic attack

Covers recognising anxiety, supporting colleagues during panic attacks, and more.

Half-day course On-site and Virtual Classroom courses Up to 12 delegates per course Understand how to identify and avoid disturbing asbestos during routine work, in line with Regulation 10 of the Control of Asbestos Regulations 2012.

Bespoke mental health training

Could be Mental Health Awareness for all staff, training for managers etc.

ALL MENTAL HEALTH COURSES

UNDERSTANDING MENTAL HEALTH

Covers positive mental wellbeing, common mental health issues, and more.

Half-day course On-site and Virtual Classroom courses Up to 12 delegates per course Understand how to identify and avoid disturbing asbestos during routine work, in line with Regulation 10 of the Control of Asbestos Regulations 2012.

MENTAL HEALTH First aid

Covers the Mental Health First Aider role, best practice, conversations, depression, suicide, and more.

Half-day course On-site and Virtual Classroom courses Up to 12 delegates per course Understand how to identify and avoid disturbing asbestos during routine work, in line with Regulation 10 of the Control of Asbestos Regulations 2012.

Anxiety and panic attack

Covers recognising anxiety, supporting colleagues during panic attacks, and more.

Half-day course On-site and Virtual Classroom courses Up to 12 delegates per course Understand how to identify and avoid disturbing asbestos during routine work, in line with Regulation 10 of the Control of Asbestos Regulations 2012.

Bespoke mental health training

Could be Mental Health Awareness for all staff, training for managers etc.

FLEXIBLE DELIVERY OPTIONS

On-Site Training

  • We come to you! Ideal for teams of 4–12 staff. More cost effective than open courses.
  • ​Available for all First Aid Training.
  • ​Nationwide delivery. Utilise our skilled trainers wherever you are in the UK.
  • ​Pick the dates that fit your work schedule.
  • ​Tailor scenarios to your workplace.

Blended Learning

  • Mixture of eLearning and on-site training.
  • ​Delegates complete e-Learning and attend training on-site as part of a group of your staff.
  • ​Available for Emergency First Aid at Work, First Aid at Work and Paediatric First Aid cour
  • ​Less time required in classroom. Reduces hidden costs of training such as staff time away from the business.

Open Courses

  • Perfect is only 1 or 2 people require training. 
  • ​Attend one of our scheduled course at our training centre in Godmanchester, Cambs.
  • ​Available for the Emergency First Aid at Work course.

Frequently asked questions

Mental Health First Aid training teaches people how to spot the signs of common mental health conditions, provide initial support, and guide someone towards professional help if needed. It promotes early intervention and helps create a culture of openness and wellbeing in the workplace.

We deliver two accredited qualifications:

  • Level 2 Award in Understanding Mental Health in the Workplace (1 day)

  • Level 3 Award in Mental Health First Aid in the Workplace – Requalification (5 hours)

We also offer bespoke training and a 3-hour Anxiety & Panic Attacks session for teams looking for something more targeted.

These courses are ideal for:

  • HR professionals and line managers

  • Mental Health First Aiders needing to requalify

  • General staff wanting to understand mental health better

  • Teams in high-stress or customer-facing roles

  • Anyone looking to foster a more supportive work environment

The Level 2 course is a full 1-day introduction to mental health in the workplace — suitable for first-time learners.

The Level 3 course enables those who qualify to be Mental Health First Aiders/Champions

All of our Mental Health First Aid training is delivered on-site or virtual classroom. Sessions are live, interactive and led by experienced trainers. With virtual classroom delegates can join from any location, and we keep sessions engaging and supportive throughout.

Yes — both the Level 2 and Level 3 courses are Ofqual-regulated, meaning they’re nationally recognised qualifications.

Definitely. We regularly deliver bespoke sessions for different departments or sectors. Just tell us what challenges your team is facing, and we’ll tailor a course around your goals — whether it’s resilience, stress awareness, or communication support.

It’s recommended that Mental Health First Aiders renew their training every 3 years. Our Level 3 Requalification course keeps their knowledge current and reinforces confidence in their role.